If you’re looking to bring a touch of rustic Mediterranean comfort to your table, you need to try this recipe. Broad beans also called fava beans are delish and underrated bean. These beans do not get enough attention, and are surprisingly delish. Once you have stewed with sweet leeks and a splash of cream, served alongside with some crusty bread. The creaminess of the beans on top on the crunchy bread is a delish combo.
It’s hearty but elegant, and a perfect addition to any tapas spread or simple weeknight meal. They are nutrient-rich and have lots of protein and fiber. You will see broad beans in Persian or Mediterranean cuisine. When they are cooked well they have a soft , buttery, nutty and chewy texture. They have a nice bite and will hold up in rich sauces, soups or stews. You can pickle them, add them to a salad or serve with as a snack. They are versatile and delicious.
This creamy broad bean and leek dish is wonderfully versatile. It works beautifully as a side to grilled meats or fish, or spooned over rice or pasta for a satisfying vegetarian option. It also shines on a festive table—serve it alongside roast turkey or ham for Thanksgiving, or as part of a cozy Sunday roast. However you plate it, it adds a rich, comforting touch to any meal.
Prep Time
5 minutes
Cook Time
15 minutes
Serves
4
Ingredients
- 1 large can of broad beans
- 2 large leeks
- 1/2 tsp garlic paste
- 1/4 cup of whipping cream
- 1/2 white onion
- lemon ( splash)
- parmesan grated ( to taste)
Steps
1
Prepare the Leeks: Trim off the tough dark green tops of two leeks and slice the remaining parts. Place the slices in a colander and rinse thoroughly to remove any dirt or grit. In a pan add some olive oil and fry the leek for 5 min till a bit soft.
2
Cook the Leeks : Take half a white medium onion, slice it, add to leeks and sautee in a pan . Once leeks and onions and sautéed till its soft and add in some butter and 1/2 tsp of minced garlic.
3
Add the Broad Beans: Drain and rinse a can of broad beans, then add them to the leek mixture. Sauté for 5–8 minutes, allowing the beans to heat through and absorb the flavors. Be careful not to overcook—you want them to hold their shape and retain a bit of bite without becoming mushy.
4
Finish with Lemon and Cream: Add a squeeze of fresh lemon juice and stir to combine, brightening the flavours. Pour in a splash of whipping cream and mix until everything is well coated and creamy. Serve in a warm bowl and finish with a generous sprinkle of freshly grated Parmesan
Whether you’re planning dinner after work or hosting a gathering, or just craving something comforting and simple, this stewed broad bean dish is a great way to bring people together. At Heavenly Table, it’s all about sharing good food and even better company—one bite at a time.
If you try this recipe, let me know how it turned out! Tag @HeavenlyTable or leave a comment below—I love seeing how you bring these dishes to life in your own kitchens and experiment with the flavours.
