Rich Bowls, the Heavenly Table Way
My ultimate comfort food will always be a rich bowl.
I love them because they hold a little bit of everything—fragrant rice, a delicious protein, vibrant sides, and bold sauces, all layered together in one nourishing meal.
At Heavenly Table, food is about eating in a way that feels both comforting and intentional. Our bowls are layered meals served in a single vessel, built on hearty bases and topped with proteins, vegetables, sauces, and thoughtful finishing touches. They satisfy without feeling heavy, adapt to any diet, and leave you feeling good long after the last bite.
The Magic Is in the Balance
- Wholesome bases: acai, quinoa, rice, yogurt
- Fresh, bold toppings: fruit, nuts, seeds, sauces
- Flavor contrasts: crunchy + creamy, sweet + savory
It’s food that looks heavenly—and makes you feel even better afterward.
Why I Love Them
- Complete, satisfying meals
- Perfect for meal prep
- Fully customizable
- Always delicious and full of flavor
The Classic Bowl Formula
Every bowl starts with:
- A warm base (rice, grains, greens, pasta, or noodles)
- A protein
- Roasted vegetables
- A fresh salsa
- A great sauce
- Crunchy toppings or fresh herbs
Build the Perfect Bowl
Step 1: Choose Your Base
- Rice
- Farro
- Pasta
- Roasted potatoes
- Noodles (hot or cold)
Step 2: Pick a Protein
- Grilled chicken
- Baked salmon
- Sautéed shrimp
- Stir-fried ground beef
- Baked meatballs
- Kofta
- Sautéed tofu
- Teriyaki mushrooms
- Soft jammy eggs
Step 3: Add Your Sides
Roasted & Warm
- Roasted sweet potatoes (paprika, cumin)
- Charred broccoli or cauliflower
- Miso-glazed eggplant
- Garlic green beans
- Soy-roasted mushrooms
- Stewed beans
Fresh & Light
- Cucumber salad (rice vinegar + sesame oil)
- Shredded carrot & daikon slaw
- Avocado slices or smashed avocado
- Mixed greens with citrus vinaigrette
- Tomato–onion salad with lemon
Pickled & Tangy (For Balance)
- Pickled red onions
- Kimchi or spicy napa cabbage
- Pickled radish or turnips
- Ginger-pickled carrots
- Quick cucumber pickles
Dips & Salsas
- Fresh salsa
- Guacamole
- Hummus
- Labneh
Crunch Toppings (The Game-Changers)
Nutty & Toasted
- Toasted sesame seeds (black, white, or both)
- Crushed peanuts or cashews
- Slivered almonds
- Furikake (sesame + seaweed blend)
Crispy Bits
- Fried shallots or onions
- Garlic chips
- Toasted panko crumbs
- Lightly crushed rice crackers
Spicy Crunch
- Chili crisp
- Crunchy chili oil
- Spicy roasted peanuts
- Gochugaru flakes
Fresh Crunch
- Scallions
- Chopped cilantro
- Microgreens
- Shredded cabbage or lettuce
The Heavenly Finish
Every Heavenly Table bowl is finished with one unexpected touch:
- A drizzle of infused oil or a good aioli
- A spoon of something fermented or pickled… kimchi, pickled onions, pickled veggies
- Or a final pop of texture that wakes up the whole bowl ( Furikake , fried shallots, garlic chips, crispy leeks, potatoes chips, toasted crispy panko)
As you can see there is so much variability in rice bowls. The are comforting and easy to assemble and can easily accommodate different tastes and Diets. Every bowl is built with intention. It starts with comfort, layer nourishment, add contrast, and finish with joy.